Shelley says!!
I would like to take a minute and introduce myself to all of you, who do not know me. I am a married mother of 6 three girls and three boys. All of them are teens but one. and he is 22. I have been a heavy girl all my life I have a large bone structure and am pretty short, so I have always weighed more then everyone I have ever met. In 7th grade I weighed 140 lbs when everyone weighed 90 I was always self confident about it. I started lifting weights in 8th grade and I started to build a lot of muscle I went up to 160 and that is where my base was always at from then on. I have been a fire fighter since I joined our small department at 18 so being strong was always important. I trained a lot and always stayed in shape. I was a wild land fire fighter for over 13 years and was a volunteer here in our home town. 7 years ago while on a fire in Utah I was injured. I fell with a bladder bag and my own pack on, both of them weighed more then 100lbs. I had stepped in a large whole and when I tried to pull my leg out the water in my pack shifted and I fell. My foot stayed in the hole and the rest of me fell. I managed to think I only twisted my knee and went back to work for over a month. When I got home and settled back in I went to the dr. I eventually found out I tore every muscle and tendon from knee to low back. I destroyed my hip joint and it would require 4 surgeries before they decided I needed a replacement. I also need one on my left hip now from limping for so long. I ruptured three disks in my back and tore four of them. I have a huge tare in my gluteus iminus and glutius max mus tendon.
So to say the least exercise is not on my list of to do's any time soon. I do walk a lot it seems the best way to get into a little better shape. Sitting is actually the hardest thing for me to do. I had gained 24 lbs and on my 5'5" frame that put me in a size 14.
I have tried almost every diet from HCG to Atkins. We have never had a lot of money so I haven't bought a lot of things. I would rather spend my money on my kids then on me. Most moms would. I am really happy with my weight loss and I would love to help anyone I can make it work for them.
Getting healthy is the most important thing we can do for ourselves and our family's
please feel free to introduce yourself to everyone. Don't ever feel like you cant be honest here.
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