One Pot Pasta

One Pot Pasta: Tomato and Basil Spaghetti Serves 3-4 Ingredients

8 oz spaghetti, uncooked, rinsed in cold water to remove excess starch 1 3/4 cups water 1/4 cup white wine 1/3 cup apple cider vinegar 1 tsp salt 1/4 tsp pepper pinch of crushed red pepper (or more if you like it spicy) 1 cup chopped artichoke hearts 2 cups chopped tomatoes 3 cloves garlic, grated 1/4 red onion, sliced 1/4 Vidalia onion, sliced 1/4 cup pitted kalamata olives 1/4 cup fresh basil, chopped (plus more for garnish) Parmesan cheese for garnish

Directions Combine all ingredients except extra basil and Parmesan cheese in a deep sided saucepan or skillet. Bring to a boil and cook for 10 minutes, uncovered, stirring occasionally. After 10 minutes, check pasta. If it is too al dente, add 1/4 cup of water or wine and cook for an additional 3-5 minutes, stirring occasionally. Serve hot with extra chopped basil and freshly grated Parmesan cheese.

Check out the rest of the Top Ate One Pot Wonder Pasta Recipes.

For more great recipes join us at: FOLLOW ME.https://www.facebook.com/ToniMarieSBC

Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/

SPOILER ALERT!!!

SPOILER ALERT!!!
NOTHING will change in 2015 unless YOU change!

Come Join our free support group...Here you will find, Friendship, Motivation, Inspiration, Healthy and just plain yummy recipes, Exercise tips, DIY's...So come on and join our group Fit Healthy n Happy>>> https://www.facebook.com/groups/FitHealthynHappy
Ready to get healthy with me?
http://ToniMarieEatLessFeelFull.com

Do you have resolutions for the new year?

Have you ever wondered why Thanksgiving comes before Christmas and then New Years is next? I wonder if Thanksgiving is to give us cause to pause and remember the things we are grateful for, and to put us in the spirit of sharing gifts with others at Christmas. Then, after the celebration of Christmas Day is over, we start thinking about putting the decorations away and cleaning up our lives with resolutions for the New Year. Do you have resolutions for the new year? Research has shown if you write as list of your goals and share it, the odds are in your favor of achieving them.
Are you willing to share your goals?

<<< Need Help Reaching Your Goals >>>
Friendship goal >>> https://www.facebook.com/ToniMarieSBC
Weight Loss Goal >>> http://ToniMarie.EatLessFeelFull/
Help to Keep your Goals >>> https://www.facebook.com/groups/FitHealthynHappy

If you're thinking about purchasing Skinny Fiber, now is the time!

If you're thinking about purchasing Skinny Fiber, now is the time! This stuff works!! THOUSANDS of lives have been changed! If you have any questions at all please let me know! Also remember we have that 90 day money back guarantee when you order more than 1 bottle as well!! ( 30 day when you order just 1 bottle) You have nothing to lose but the weight
️️️️️️️️️️️️️️️️️️️️️️️️️️️️.
There are some amazing specials right now! When you purchase 3 bottles of Skinny Fiber you get 3 more FOR FREE. Or, You can buy 2 bottles and and get 1 FOR FREE! Each bottle is a 30 day supply.

http://ToniMarie.sbcnewresolution.com/

Become a Distributor Here!!
http://ToniMarie.SBCMovie.com/

30 Day Plank Challenge

★Share★Share★Share
30 Day Plank Challenge
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
┊　┊ ★Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
┊ ☆Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

Way to Go Kerri-- So beautiful--- Look at the change!!!!

Way to Go Kerri-- So beautiful--- Look at the change!!!!
I'm NEVER giving up! I'm not where I want to be but I am sooooo much closer than I pictured myself being in such a short amount of time.
Skinny Fiber has helped me get there.
That and.....
I made simple substitutions in my diet to start eating a little healthier.... I mainly use moderation and portion control....... and I drink LOTS OF WATER!!! In the beginning I was sure to track ALLLLL of my food.... even a couple bites of this or a few chips or crackers... I had to log it ALL to make sure I was accountable.
If you want to get healthier, stop doubting yourself and just GO FOR IT!
Convince YOURSELF that you CAN and you WILL and it's already DONE! Your mind is made up. One way or the other..... you decide.... you don't have time.... or you MAKE TIME.
GET YOURS HERE http://ToniMarie.EatLessFeelFull.com/

Be Positive - Make it one of your goals

Make it one of your goals in the new year say one positive thing to yourself every day 

Best Scrambled Eggs Ever

Host a New Year’s Day Brunch

Some party hard the night before, others wait to celebrate the day-of. Whatever your speed, these recipes are the perfect fix for when friends come calling Jan. 1

Best Scrambled Eggs Ever

Ingredients:
Servings: 2
2 teaspoons butter (or to taste, can omit and use vegetable spray, the butter is better)
4 large eggs
2 tablespoons milk (low fat milk is okay to use)
1/8 teaspoon baking powder (don't be shy to add in even 1/4 teaspoon)
1/4-1/2 teaspoon salt (or to taste)
fresh coarse ground black pepper
1/2 cup grated low-fat cheddar cheese (optional)

Directions:
1 In a bowl whisk the eggs vigorously with milk, baking powder, salt and black pepper until very well combined; let stand at room temperature for 5-7 minutes.
2 Heat butter until sizzling over medium-high heat in a large skillet (or spray the skillet with vegetable spray).
3 Whisk eggs again briefly then mix in the cheese (if using).
4 Pour into the hot skillet, stirring constantly with a small heat-proof spatula until they have reached desired consistency (DO not overcook the eggs, they will cook more when removed to a plate!).

Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

Banana Nut Bread

Host a New Year’s Day Brunch

Some party hard the night before, others wait to celebrate the day-of. Whatever your speed, these recipes are the perfect fix for when friends come calling Jan. 1

Banana Nut Bread

"This is the best banana bread recipe! It’s not heavy or dry like so many others. The texture is perfect." -Chef #1386783 Food.com

Ingredients:
Serves: 24
Yield: 2 loaves

2 cups sugar
1/2 teaspoon salt
2 1/4 cups flour
3/4 cup vegetable oil
3 large eggs
1 teaspoon vanilla
1 1/3 teaspoons baking soda
1/4 cup buttermilk (I've always used sour milk)
1 cup chopped pecans
4 -5 bananas (use completely black bananas, this is very important)

Directions:

1 Heat oven to 350°. Grease or spray 2 loaf pans.
2 In a large bowl, mash bananas with a masher or by well washed hands.
3 Dissolve soda in buttermilk-- use a larger container as it will foam up quite a bit.
4 Mix all ingredients by hand and add in 1 cup chopped nuts. Bake at 350° for 1 hour, or until toothpick comes out ALMOST clean.
5 Totally clean will mean a dryer loaf.
6 Let cool 15 minutes after removing from oven and remove from pans.
7 Or, let cool, cover with foil, slide into freezer bags and freeze.
8 Great when using tin foil pans.

Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

Strawberry- Grapefruit Detox Water

Strawberry- Grapefruit Detox Water

You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, strawberries provide anti-cancer benefits due to the anti oxidants in them, and the cucumber makes you feel full. Try it for 10 days and see what you think!

Ingredients per 8 oz serving

Water
1 slice grapefruit
3 Strawberries Sliced
½ cucumber, sliced
4 peppermint leaves
Ice – as much as you like

Directions
Wash grapefruit, strawberries, cucumber and peppermint leaves. Slice cucumber, grapefruit, Strawberries and(or peel). Combine all ingredients (fruits, vegetables, 56 oz water, and ice) into a large pitcher.

Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

Homemade Breakfast Sausage

"How fabulous! I loved this breakfast sausage. I won't be buying pre-made sausage again!" -XxXxkittykat Food.com

Homemade Breakfast Sausage

Ingredients:
Servings: 3
1 lb ground pork
1 teaspoon salt
1/2 teaspoon ground black pepper
1 1/2 teaspoons sage
1 3/4 teaspoons thyme leaves
3/4 teaspoon savory
1 teaspoon fennel
1/4 teaspoon dried mustard
1/8 teaspoon clove
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon cayenne

Directions:
1 Put all the spices in a small bowl and mix them up with your fingers.
2 Work it into the pork after sprinkling it all over the meat. Try not to mash it around too much, otherwise the sausage will be too tight.

Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

Company Breakfast Casserole

Company Breakfast Casserole

"This turned out just lovely! I followed the recipe exactly, and I would not change a thing." -rosie316 Food.com

Ingredients:
Servings:16
1 lb sausage (I use Jimmy Dean)
24 ounces frozen hash browns, with onion and peppers
6 eggs
2 cups milk
1 teaspoon ground mustard
1 teaspoon salt
1/2 tsp.black pepper
1 dash hot sauce (optional)
8 ounces cheddar cheese, shredded (more for the topping if desired)

Directions:

1 Set oven to 350°F.
2 Brown the sausage, drain. I like to put it in a food processor and hit pulse a few times, I don't like the larger pieces but don't go so far as to make a paste!
3 Whisk the eggs and seasonings in a bowl,.
4 add milk.
5 Spray a 9x13" pan with cooking spray.
6 Layer the ingredients as follows; all the sausage, then a layer of cheese, then half the bag of hash browns, then the cheese and the rest of the hash browns. Pour the egg/milk/ seasonings mixture over all.
7 Cover with foil bake for one hour, check for doneness, mine usually take a bit longer, but everyone's oven is different.
8 When done top with more shredded cheese and let rest for 10 minutes.
9 Serve with fruit salad for a delightful brunch!

Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

Artichoke & Cheese Frittata

Artichoke & Cheese Frittata

"This was simple and very tasty. I made it as directed, and my husband had three pieces!" -lazyme Food.com

Ingredients:
Servings:6
2 tablespoons butter, divided (or use Pam cooking spray)
1 (14 ounce) can water-packed artichoke hearts
1/2 cup asiago cheese, grated
1/2 cup gouda cheese, grated
1 tablespoon olive oil
1 large shallot, thinly sliced
1/2 cup milk
6 eggs, lightly beaten

Directions:
1 Preheat the oven to 350 degrees F.
2 Grease a 1 quart shallow casserole pan or quiche pan with 1 tablespoon of the butter (or use the cooking spray).
3 Drain and quarter artichokes and place in the prepared pan.
4 Cover artichokes with the grated cheeses.
5 In small pan, sauté shallots with a tablespoon of the butter until the shallots become tender, about 5 minutes over medium heat.
6 In medium bowl, beat milk and eggs together with a fork. Add in the sautéed shallots and stir to combine.
7 Pour milk, egg, and shallot mixture over the artichokes and cheeses.
8 Bake in 350 degree F oven for 30 minutes, or until set.

Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

 

 

Salmon, Goat Cheese & Mustard Bites

Salmon, Goat Cheese & Mustard Bites

"What phenomenal flavor! I wouldn't change a thing. It’s perfect finger food for any occasion." -*Parsley* Food.com

Ingredients:
Servings: 6-8
2 tablespoons honey mustard
1 tablespoon Dijon mustard
2 tablespoons red onions, finely chopped
1 1/2 tablespoons capers, drained
2 teaspoons fresh dill, minced
12 slices baguette
4 ounces goat cheese
3 ounces smoked salmon, thinly sliced
olive oil

Directions:
1 Preheat oven to 350 degrees.
2 Blend honey and dijon mustards, red onion, capers and dill.
3 Arrange bread on baking sheet and lightly brush with olive oil.
4 Bake until crisp, about 10 minutes. Cool.
5 Spread croutons with goat cheese, then mustard mixture. Top with smoked salmon.
6 Garnish with a little more dill.

Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

A picture is worth a thousand words!

A picture is worth a thousand words!
Encouragement for those struggling daily with constant thoughts of food, and battling with fluctuation of weight; YOU can do it! People sometimes get trapped in the finish-everything-on-your-plate mentality and it causes us to over eat and not want to waste what's on their plate. May I suggest that we use saucer size plates, and eat only what the stomach has capacity for. Another tip that changed my life is, if a conveyor belt packages the food and then it is stored in a warehouse, then it contains ingredients that are foreign to our body's digestive system, inevitably causing our bodies try and figure out what to do with it....That is killing humans. Eat fresh....A LOT....limit meat, it's ok not have a piece of meat at every meal. Instead substitute any type of nuts or beans. Happy and Healthy eating to all!!
Are you ready to change your life? All Natural, No Stimulants, 90 day empty bottle money back guarantee on packs, 30 day guarantee on bottles!
WATCH THIS SHORT, FREE, NO STRINGS ATTACHED VIDEO THAT EXPLAINS HOW/WHY SKINNY FIBER WORKS!
CLICK HERE: www.ToniMarie.sbcnewresolution.com/

Way to go, Jackie... You look Great!!

Way to go, Jackie... You look Great!!
I love what Skinny Fiber has done for me!!!
I no longer suffer with IBS no more pain pills for Arthritis and Fibro with degenerative disc disease and sciatica... off thyroid all meds for hypothyroid - YES I suffered for 15 years with thyroid disease and on 4 different meds and no help until Skinny Fiber..... no more Hypoglycemia... menopause symptoms all but gone... no addiction to sweets and processed foods.... cholesterol down...no more napping every day.... My hair and nails are long and healthy.... and the bonus.... I am down 3 sizes no strict diet or exercise!!!! ( I did not have loss for the first 4-6 weeks with my health issues...but I did not give up)

I know I sound like an infomercial, but seriously Skinny Fiber has given me back my life--- I am awake to enjoy living!!!!

I have 20+ years in the health and nutritional supplement industry---researched for 4 months before I took the chance- YES big skeptic!!!!-- But so glad I finally gave Skinny Fiber a chance...

Just ask for info!! or order here.. www.ToniMarie.EatLessFeelFull.com

We have a 30 day guarantee when you order 1 bottle or an amazing 90 day guarantee when you order one of our specials!!!

Sausage gravy breakfast pizza

Sausage gravy breakfast pizza

Ingredients
2 packages crescent rolls
1 package Jimmy Dean cooked sausage crumbles
1 envelope country gravy mix
6 eggs
2 tablespoons milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
8 oz shredded cheddar cheese
4 oz shredded pepper Jack cheese

Directions
1. Heat oven to 375. Separate crescent dough into 16 triangles and place on a greased, round pizza pan with points toward the center. Press onto the bottom and up the sides of pan to form a crust; seal seams. Bake for 11-13 minutes or until golden brown.
2. Meanwhile, prepare gravy according to package directions in a medium saucepan. Stir sausage crumbles into thickened gravy; set aside.
3. In a small bowl, whisk together the eggs, milk, salt and pepper. In a large skillet, heat butter over medium heat. Add egg mixture; cook and stir until almost set.
4. Spread sausage gravy mixture over the crust. Top with eggs and cheeses. Bake 5-10 minutes longer or until eggs are set and cheese is melted. Cut into wedges.
Thank you all for passing my things around and sharing
Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

Seems we all forget about eating healthy this time of year

Seems we all forget about eating healthy this time of year....

Start planning your new year's resolutions...

I always stick to a plan when I am organized and prepared!!!

Get a head start on New Years RESOLUTIONS!!!!!

We got this!!!

Join our support group -> https://www.facebook.com/groups/FitHealthynHappy/

Order your Skinny Fiber
↓↓↓↓ ↓↓↓↓ ↓↓↓↓ ↓↓↓↓ ↓↓↓↓ ↓↓↓↓
SPECIAL!!!
Buy 2 get 1 FREE! $119.90 (comes out to $40 per bottle)
Buy 3 get 3 FREE! $179.85 (comes out to $30 per bottle)
(90 day guarantee on multiple bottles)
or just $59.95 per bottle - 30 day guarantee...
You can order here!
www.ToniMarie.EatLessFeelFull.com

HAVE YOU TRIED AGELESS YET?

HAVE YOU TRIED AGELESS YET?
Meet Stacie!
"Sorry I haven't plucked my eyebrows, lol, but the first pic is last Tues., 12-10, and the 2nd pic is today, 12-16- 7 days of Ageless Serum!! Can you tell a difference?

WANT TO ORDER? --> http://ToniMarie.tryagelesstoday.com/

DOLLY PARTON DIET

DOLLY PARTON DIET
Ingredients
6 medium onions
2 large green bell peppers
1 large cabbage
1 medium celery bunch
1 or 2 large cans whole tomatoes, or fresh
1 pouch dry onion soup mix
herb seasonings (optional)
water to cover
The Cook

Directions

1 TO MAKE THE SOUP: Cut veggies in medium pieces, add soup mix, herb seasonings and boil, covered with water, for 10 minutes. Turn on low heat & simmer until veggies are soft. Refrigerate leftovers.

Miracle Soup can be eaten at any time you feel hungry. Eat as much as you wish as often as you like any time of the day. This soup will not add calories so eat as much as you want.

Lose 10-17 pounds and feel like a million in only 7 days. One of the secrets of the effectiveness of this -day plan is that the food eaten takes more calories to burn than they give to the body in calorie value so eat as much as you want. This 7-day plan can be used as often as you like without fear of feeling ill. As a matter of fact, if followed correctly it will flush out the system of impurities and give you a feeling of well-being you never thought possible. After 7 days of this program, you will begin to feel lighter because you will be lighter by at least 10-17 pounds and have an abundance of energy. Continue this plan as long as you wish and see the difference in both mental and physical disposition.
2 DAY 1:
All fruits EXCEPT bananas along with the Miracle Soup: Your first day will consist of all the fruit you want except bananas. For all you melon lovers, this is just the day for you. Two fruits, which are lower in calories than most other fruits, are watermelon and cantaloupe. Should you eat only melons, your chances of losing 3 pounds the first day are great.
3 DAY 2:
All vegetables along with the Miracle Soup: Eat until you are stuffed with all the fresh, raw or cooked vegetables of your choice. Try to eat green leafy veggies and stay away from veggies such as dried beans, peas and corn. These veggies are good for you but not if you are trying to reduce your calorie intake, which you are. So eat as much of any other vegetables as you want. Surprise, you may also have a large baked potato with butter on your vegetable day.
4 DAY 3:
Fruits and vegetables along with the Miracle Soup: same as day 1 and day 2, EXCEPT today...no potato.
5 DAY 4:
Bananas and skim milk along with the Miracle Soup: Eat as many as 8 bananas and drink as many as 8 glasses of skim milk on this day, along with your Miracle Soup. Bananas are very high in calories and carbohydrates and so is milk. But on this particular day your body will need these essential carbs, proteins and calcium, which will lessen your craving for sweets.
6 DAY 5:
Beef and tomatoes along with the Miracle Soup: You may have 10-12 ounces of beef and 6 tomatoes on your fifth day. Try to drink at least 8 glasses of water in order to wash away the uric acid in the body.
7 DAY 6:
Beef and vegetables along with the Miracle soup: Eat until your heart is content of beef and veggies but NO POTATOES today.
8 DAY 7:
Brown rice, unsweetened fruit juice and vegetables along with the Miracle Soup: Again stuff, stuff, stuff!

Thank you all for passing my things around and sharing
Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

SOUTHERN STYLE BLACK EYED PEAS

SOUTHERN STYLE BLACK EYED PEAS
crock pot style.
><<><><><><><><><><><><><><><><><><><><><><><><><><>
When ever I make a ham I always take the butt end of it.. and start some Lima beans or Black Eye Peas.
I hope you enjoy this easy.. protein packed recipe.
><><><><><><><><><><><><><><><><><><<<><><><><><><><
Ingredients:
one bag of uncooked Black Eye Peas.
one large WHITE onion
Ham or Pork Hocks
one and a half cups of distilled water
one fresh sprig of thyme
two bay leaves
one teaspoon Mrs. Dash original seasoning
one teaspoon onion powder
two large heaping Tablespoons of jarred chopped garlic
two teaspoons of fresh cracked pepper
two teaspoons seasoning salt by lawreys. ( I actually use this stuff called BUCKS seasoning my father in law sends me from Upstate new york.) but seasoning salt is second best.
DIRECTIONS:
Add all the ingredients in a large pot and bring to a boil after washing black eye peas in colander and draining.
when boiling reduce to med simmer for 15 min.
Transfer all the ingredients to a crock pot and allow to cook at least four to five hours on high. then reduce to low for another hour or so.
><><><><><><><><><><><><><><><><><<><><><><><><><><
Serve over fresh warm corn bread or bread on the side. your choice. we like it right on top of the corn bread fresh from the oven.
so good.

Thank you all for passing my things around and sharing
Share<>Share<>Share HAPPY NEW YEAR 2015
Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> https://www.facebook.com/groups/FitHealthynHappy

***WARNING*** if you are going to order Skinny Fiber

***WARNING*** if you are going to order Skinny Fiber for your New Years Resolution, you need to order it NOW! Right now delivery to your mailbox is between 3-10 business days. After New Years or closer to New Years, it could take anywhere between 2-3 weeks for delivery!
Order here www.ToniMarie.EatLessFeelFull.com
WOOO HOOOO!!! If you get your Order in now you will be ready for your New Years Resolution!!!

DECEMBER SPECIAL!!

DECEMBER SPECIAL!! Use this link to order the special! www.ToniMarie.SkinnyBodyCare.com/?SOURCE=RebateTG14 If you buy one bottle you will get $5, the buy 2 get 1 you will get $10 and if you buy the buy 3 get 3 you will get $15 back... with the guarantees... rebate will be mailed out from me after the 90 days is up... Send me a message and please include your address... READY, SET, GOOOO!!

Homemade Dishwasher Detergent Tabs

Homemade Dishwasher Detergent Tabs
Ingredients:...
2 cups Washing soda or Baking soda (cuts grease, great all-purpose cleaner)
2 cups Borax (natural cleaner and disinfectant)
1/2 cup Kosher salt or Epsom salt (reduces the effects of hard water)
1/2 cup vinegar (added cleaning power, liquid to help bind the ingredients)
15-20 drops of real lemon really cuts the scum and cleans well

Directions:
!.Mix all the ingredients together with a spoon. (The addition of the vinegar will cause a little fizzing, but not much.)
2. Once all the ingredients are well combined you will notice it actually will start clumping all by itself.
3. Transfer the mixture into two ice cube trays and press down until each ice cube compartment is hard packed with detergent. If you packed them all down really well, you should use all of the mixture in those two trays.
4.Now the hardest part for me….waiting. These babies need to DRY good and hard before you use them. Put them in a dry, sunny spot (preferably one you won’t see so you won’t be tempted to touch them before they’re good and dry) and let them sit for at least 24 hours.
5.When they are good and hard and DRY, unmold them from the trays and store in a container with a tight-fitting lid.
How to use
Add 1 tablet to your dishwasher detergent compartment.
I don't have hard water and the dishes came out clean if you have hard water add a 1/4 cup of vinegar to the rinse.
Thank you for passing my things around ya'll!
Pass it on!! Give someone else a reason to smile.
╔═════════════ ೋღ ღೋ ══════════════╗
LIKE SHARE COMMENT FOLLOW ME FRIEND ME
╚═════════════ ೋღ ღೋ ══════════════╝
FRIEND or FOLLOW ME--> https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour--> http://ToniMarie.SBCFreeTour.com/

Give someone else a reason to smile.

 Thank you for passing my things around ya'll!
Pass it on!! Give someone else a reason to smile.

╔═════════════ ೋღ ღೋ ══════════════╗
LIKE SHARE COMMENT FOLLOW ME FRIEND ME
╚═════════════ ೋღ ღೋ ══════════════╝
*REMEMBER to Eat in Moderation - Some recipes posted are not necessarily for Weight Loss as some people are not dieting***
FRIEND or FOLLOW ME--> https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour--> http://ToniMarie.SBCFreeTour.com/

Bacon Onion Foil Packet Potatoes

Here You Go You Have To Try This!!!
Bacon Onion Foil Packet Potatoes

Ingredients:
3-4 sheets heavy duty foil
1 packet Lipton onion soup mix
10-12 baby red potatoes, thinly sliced
12 slices cooked, crumbled bacon
1 cup shredded cheese
Salt/Pepper to taste
3-4 tbsp butter
Sour Cream (for topping)

Directions:

Spray each sheet of foil with cooking spray. Top each piece of foil with an even amount of potatoes, bacon, and Lipton onion soup mix. Mix to coat evenly. Add salt/pepper to taste. Add 1 tbsp of butter to each packet. Wrap securely and place on grill. Grill for about 20-30 minutes. If you bake these, bake at 350 for about 35 minutes. Once cooked, remove from heat and open packets carefully. Place some sour cream on top and serve!
╔═════════════ ೋღ ღೋ ══════════════╗
LIKE SHARE COMMENT FOLLOW ME FRIEND ME
╚═════════════ ೋღ ღೋ ══════════════╝
*REMEMBER to Eat in Moderation - Some recipes posted are not necessarily for Weight Loss as some people are not dieting***
FRIEND or FOLLOW ME--> https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour--> http://ToniMarie.SBCFreeTour.com/

Easy Beef & Noodles

Easy Beef & Noodles

Ingredients
1 3 Lb Chuck Roast
1 Large Can Cream of Mushroom Soup
2 Cups Beef Broth
1 Large White Onion Chopped
Salt & Pepper.
Ground Garlic & Parsley- Mix to taste
1 Bag Egg Noodles

Instructions
Generously add Salt, Pepper and Garlic to the roast then give it a quick sear on all 4 sides. Place Beef Broth, Cream of Mushroom Soup and Onion on top of the roast. Place in crock pot and cook on high for 5 hours or low for 7 hours.
Cook one bag of egg noodles to desired doneness. While those are cooking, take the roast out of the crock pot and shred then add back to the pot with the gravy that has formed.
Place noodles in a bowl, pour beef and gravy over noodles and mix
Perfect Beef and Noodles every time and super quick on a busy evening!

╔═════════════ ೋღ ღೋ ══════════════╗
LIKE SHARE COMMENT FOLLOW ME FRIEND ME
╚═════════════ ೋღ ღೋ ══════════════╝
*REMEMBER to Eat in Moderation - Some recipes posted are not necessarily for Weight Loss as some people are not dieting***
FRIEND or FOLLOW ME--> https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour--> http://ToniMarie.SBCFreeTour.com/

Crispy Baked Garlic Shrimp

Crispy Baked Garlic Shrimp
1 lb. raw shrimp, deveined and peeled
4 cloves garlic, minced
2 Tbsp. white wine
salt and pepper
1/4 cup (4 Tbsp.) melted butter
1/2 cup Panko bread crumbs
2 Tbsp. fresh Italian-leaf parsley, chopped
half of a lemon (optional)
Directions
In a bowl, combine the shrimp, garlic, and white wine. Stir to combine, then pour into a baking dish. Spread out evenly, and then season with salt and pepper.
In another bowl, use a fork to mix melted butter, Panko, and parsley until well combined. With your fingers, sprinkle the mixture evenly in the baking dish over the shrimp.
Transfer dish to oven and bake at 425 until the shrimp are pink and opaque, about 15-18 minutes.

╔═════════════ ೋღ ღೋ ══════════════╗
LIKE SHARE COMMENT FOLLOW ME FRIEND ME
╚═════════════ ೋღ ღೋ ══════════════╝
*REMEMBER to Eat in Moderation - Some recipes posted are not necessarily for Weight Loss as some people are not dieting***
FRIEND or FOLLOW ME--> https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour--> http://ToniMarie.SBCFreeTour.com/

Fully Loaded Baked Potato Salad

Fully Loaded Baked Potato Salad
8 medium Russet Potatoes
1 cup sour cream
1/2 cup mayonnaise
1 package of bacon, cooked and crumbled
1 small onion, chopped
Chives, to taste
1 1/2 cups shredded cheddar cheese
Salt and Pepper to taste

1. Wash and cut the potatoes into bite-sized pieces. Cover with water and boil until fork tender, about 20-25 minutes. Do not overcook!
2. Drain and cool the potatoes. I put them in a separate bowl and once they cooled enough I put them in the fridge to cool all the way. This gave them an excellent texture and prevented the dairy ingredients from getting hot or the cheese from melting. If you are serving this salad hot then you don’t need to cool the potatoes, just skip step 2!
3. Mix the mayo and sour cream together in a bowl. Add to the potatoes, then add the onions, chives, and cheese. Salt and pepper to taste – I use a pepper grinder and a sea salt grinder for EVERYTHING so I never know exactly how much of either I put in. I think the taste is far superior to just using regular table salt and pepper.
4. Top with extra shredded cheese and bacon and serve!
╔═════════════ ೋღ ღೋ ══════════════╗
LIKE SHARE COMMENT FOLLOW ME FRIEND ME
╚═════════════ ೋღ ღೋ ══════════════╝
*REMEMBER to Eat in Moderation - Some recipes posted are not necessarily for Weight Loss as some people are not dieting***
FRIEND or FOLLOW ME--> https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour--> http://ToniMarie.SBCFreeTour.com/

This is George, I am so proud of him! Way to go George!

This is George, I am so proud of him! Way to go George!
This first picture was taken just last December. This is me now but I am still working on my goal. I started taking Skinny Fiber in the middle of April and have lost a total of 26 lbs and still losing. I say slow and steady wins the race. Anyone who knows me is aware of all my... medical issues. I take over 16 meds daily which makes it even harder to lose the weight, but... it is still coming off. I have had an open heart surgery, a seven bypass procedure when I was 36. I drove myself to the hospital having a heart attack at the same time. I have all sorts of medical issues. In June of 2013 I had to have surgery for a carotid artery because I was having mini strokes and almost did not pull through. I have tried all sorts of things to lose the weight and never had been able to!"
3 all NATURAL ingredients....Stimulant Free...NO jitters....Just good for you!!!! 7 digestive enzymes that optimize your gut health so that you lose fat!

Information To Order Skinny Fiber
facebook.com/ToniMarieSBC
Inbox me for the info on facebook if you want to order http://ToniMarie.EatLessFeelFull.com/
http://ToniMarie.EatLessFeelFull.com/
1 bottle is $59.95
BUY 2/GET 1 FREE $119.95 BUY 3/GET 3 FREE $179.70!
AND a 90 DAY EMPTY BOTTLE GUARANTEE for the Specials and 30 Days for one bottle!!!

Andes Creme de Menthe Cookies

 Andes Creme de Menthe Cookies
INGREDIENTS:
1/2 c salted butter, softened
3/4 c dark brown sugar
1/2 c white sugar
1 tsp baking soda
1 tsp baking powder
2 tsp vanilla extract
2 eggs
1 pkg ( 10 oz) Andes Creme de Menthe baking chips
2 2/3 c all purpose flour
INSTRUCTIONS:
Beat butter, sugar, baking soda, baking powder, vanilla and eggs until mixed. Stir in chips, then flour.
Chill one hour in refrigerator. form ball and slightly flatten.
Bake 350 degrees for 8-10 min.
Cool on pans for two min before removing.
Makes about 4 doz

╔═════════════ ೋღ ღೋ ══════════════╗
LIKE SHARE COMMENT FOLLOW ME FRIEND ME
╚═════════════ ೋღ ღೋ ══════════════╝
*REMEMBER to Eat in Moderation - Some recipes posted are not necessarily for Weight Loss as some people are not dieting***
FRIEND or FOLLOW ME--> https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour--> http://ToniMarie.SBCFreeTour.com/

Friend in hand....

If you are not my friend already -- Hit me up with a friend request! or Follow me!--www.facebook.com/ToniMarieSBC
www.facebook.com/groups/FitHealthynHappy
(¯`v´¯) Give A Thumbs Up!
.`•.¸.•´(¯`v´¯) Pass This Along!
  ****.`•.¸.•´

Haluski (Cabbage and Noodles)

Haluski (Cabbage and Noodles)
Ingredients
1 head cabbage chopped into strips about 2"x1" wide
2 medium onions coarsely chopped
1 1/2 cup real butter, may need more
1 package cooked medium egg noodles
salt and pepper to taste

directions
Saute the chopped onions in a very large skillet using 1 cup of the butter.
Add cabbage and more butter and saute until the onion and cabbage are soft. Add the noodles and more butter if needed, mix together well making sure the butter has evenly coated everything. Season with salt and pepper to taste
╔═════════════ ೋღ ღೋ ══════════════╗
LIKE SHARE COMMENT FOLLOW ME FRIEND ME
╚═════════════ ೋღ ღೋ ══════════════╝
*REMEMBER to Eat in Moderation - Some recipes posted are not necessarily for Weight Loss as some people are not dieting***
FRIEND or FOLLOW ME--> https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour--> http://ToniMarie.SBCFreeTour.com/

Susan shares this about skinny Fiber and Her Son

Susan shares this about skinny Fiber and Her Son
This is my son Rafael he is 17 years old this year He looks Awesome! Went from 190 to 140. He looks great
Even teens are getting healthier with Skinny Fiber http://ToniMarie.sbcteenchallenge.com/?SOURCE=Teen
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour---> http://ToniMarie.SBCFreeTour.com/

Here is Elizabeth and her skinny Fiber Journey

Here is Elizabeth and her skinny Fiber Journey
These photos have been taken almost exactly a year apart! This is close to 60lbs lost! Its been a slow journey but well worth it. I started this journey not taking it seriously, I was skeptical and did not believe that this product would really work. I had tried everything out there, over the counter products, weight loss programs... you name it, I tried it! I watched a friend post about skinny fiber over and over which made me curious. I gave in and asked her about it then mulled it over. What was one more thing? What was one more try? It was a tiny bit of money in the long wrong so what was the big deal? I ordered it and accidentally signed up to be a distributor. That was the best mistake I ever made! I do not regret even the slightest second of it! The only regret I have was not being more consistent sooner! I played around with it for probably close to 6 months, then I was consistent for a while and really started seeing a difference. I lost about 15 pounds. I started getting really sick shortly after that and stopped taking it to see if it was the problem. After realizing it was in fact NOT the problem, I restarted taking it with some new dietary changes. I discovered a severe food allergy to gluten and dairy so after cutting those two things out, increasing my water intake and making new healthier food choices, I was able to lose another 45 pounds. I feel way better, have so much more energy, more self esteem, a much higher self confidence and swear by the product I was so incredibly skeptical over. I feel much more full for longer periods of time all the while eating much less than I had been before. There is nothing negative to say about this product! Skinny fiber has changed my life!! Contact your distributor to order ASAP!!!
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour---> http://ToniMarie.SBCFreeTour.com/

Mandy has lost 62 lbs on her 90 Challenge with Skinny Fiber

Hi everyone. Wanted to share my 90 day results! I have lost 62 pounds and many many many inches! I am so excited to start my next 90 day challenge. My type 2 diabetes has nearly resolved itself with Skinny Fiber and "trying" to eat clean and low carb! That's right! My A1C level has gone from a 9.4 to a 6.8!!! Once it is a 6.5 or lower and I am able to maintain it, I will no longer be diabetic and no more diabetic meds! I also have high blood pressure, which is also resolving itself! The dosage on all of my medications has been lowered and eventually, I will be taken off all of them but one! I am so excited to go from 10 pills a day to 1!! Again, I always say that Skinny Fiber is not a miracle pill, but it is my miracle!
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour---> http://ToniMarie.SBCFreeTour.com/

Woo Hooo!! This is Christen and her Skinny Fiber Journey

Woo Hooo!! This is Christen
She says..
"I was always the skinny one. Until having my 4th child via a C-section in 2007, I developed a post-op infection. Long story short,I was hospitalized & given multiple IV antibiotics, 2 blood transfusions, blood clots, fluid on my lungs, damage to my liver, & a partial hysterectomy. In 2008, My ovaries, appendix, tonsils, & 2 cervical lymph nodes removed. From... the surgeries, I was left with large abdominal hernias that had to be repaired. I took steroids, couldn’t exercise, & ate whatever made me feel well. Recovery was slow, difficult, & I gained A LOT of weight! I was not comfortable in my own body. When I heard someone talk about me & say “Wow! She really got fat!” I cried & cried! I avoided people I knew. A friend of mine introduced me to Skinny Fiber. I watched her progress & positive results,I was still skeptical. I had tried so many products. Finally, I gave Skinny Fiber a try! With the empty bottle money back guarantee, I had nothing to lose, but pounds!! Since taking SF I have went from size 16 pants to size 9/10! I take maint. meds including a thyroid pill & a hormone replacement. SF has not affected any of my meds! My thyroid pill was recently lowered for the 1st time ever! I had a liver biopsy in Jan. & for the 1st time since 2007, I had positive results. I am so excited about the way SF & weight loss has changed my life. With SF, I am on the road to recovery, weight loss, improved health, & happiness! SF did not work quickly for me. I only lost a few pounds the first month. I was really discouraged. I am thrilled that I stuck it out! I believe that people should try it a min. 90 days for this reason. I was one of those people that lost inches before pounds. Skinny Fiber is a part of my daily routine now and for life!!!"
★Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
☆Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
★Take a free tour: http://ToniMarie.SBCFreeTour.com/

I am always posting awesome stuff!

I am always posting awesome stuff!
FRIEND or FOLLOW ME-->  https://www.facebook.com/ToniMarieSBC
Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
Take a free tour--> http://ToniMarie.SBCFreeTour.com/

Pam's success on her first 90 Day Challenge with Skinny Fiber

A friend has finished her 90 day journey and has given me permission to share her story with all of you
I am so happy to share with you all of Pam's success on her first 90 Day Challenge with Skinny Fiber She is amazing Looking wonderful Pam love your smile
Pam sent me the following messages:
I started my Skinny Fiber journey Sept 1st; my 90 day journey ended December 1st. I am happy to say, I have lost a total of 11 pounds and 16" inches to date. I have gone from a size 14 to a size 10! I love Skinny Fiber; Thank you!!!
GET YOURS HERE:
You don't have to do anything else, No special diet, No special food to prepare, you can eat what your family eats. How easy is that? Skinny Fiber, IT FLAT OUT WORKS! And you get a 90 day money back guarantee. START LIVING YOUR LIFE - ORDER YOURS HERE:

★Lose Weight Now! ---> http://ToniMarie.EatLessFeelFull.com/
☆Join my Group ---> www.facebook.com/groups/FitHealthynHappy/
★Take a free tour: http://ToniMarie.SBCFreeTour.com/

Skinny Fiber is a tool....

Skinny Fiber is a tool to help you lose weight with whatever eating plan you choose. It makes it easier to stick with your plan by curbing your appetite, cutting the cravings, making you feel full quicker. Simply take 2 capsules with a glass of water at least 30 minutes before your two largest meals. We do offer the empty bottle money back guarantee so that you can have a chance to see for yourself! Start your journey by ordering here www.ToniMarie.EatLessFeelFull.com

Wow look at Dayton's update

WOW Dayton's newest update!! "I'm Dayton from beautiful state of Florida. From 305 in Jan 2014 till 8/22/14, I am down to 215. That's 90 pounds! Thanks a million times over Skinny Fiber. You gave me my life back!!!!!! I owe it to you, your product and great recipes, (and a little work & dedication by me Lol.). If at 58 I can do it, anyone can. Just takes the same amount of time to get thin, as it ...did to eat like a slob and blow up. Post again when I hit 100 pounds, my new Goal! Enjoying my journey, thanks again!!!" ══════════════════════════════ ═════════════ Skinny Fiber is a tool to help you lose weight with whatever eating plan you choose. It makes it easier to stick with your plan by curbing your appetite, cutting the cravings, making you feel full quicker. Simply take 2 capsules with a glass of water at least 30 minutes before your two largest meals. We do offer the empty bottle money back guarantee so that you can have a chance to see for yourself! Start your journey by ordering here www.ToniMarie.EatLessFeelFull.com

A felt Christmas tree or felt snow man

A felt Christmas tree or felt snow man as well Great little DIY to do with your kiddos
Ƹ̵̡Ӝ̵Ʒ`*•♫.•Pass it on!! Give someone else a reason to smile. ♫ ..•* Ƹ̵̡Ӝ̵Ʒ
For other great recipes and tips >>>> Follow me la la la la la la la la.... https://www.facebook.com/ToniMarieSBC

For help on your biggest challenge...Losing Weight & Getting Healthy...JOIN us at www.facebook.com/groups/FitHealthynHappy
To order your Skinny Fiber and get started please go to http://ToniMarie.EatLessFeelFull.com/ so I can personally help YOU on your journey to a healthier and happier life!
Like my page>>> Lose Weight Without Having To Skip A Meal
https://www.facebook.com/…/Lose-Weight-Wit…/1461844897411183
Try Ageless Anti Serum
www.ToniMarie.TryAgelessToday.com
Fire Your Boss
>>> www.ToniMarie.DiscoverSBC.com
Ƹ̵̡Ӝ̵Ʒ Merry Christmas & Happy New You Thanks for sharing my posts Ƹ̵̡Ӝ̵Ʒ
✿Save ✿Share ✿Follow ✿Tag yourself & others too

Hey friends this is just in from Mandy

Hey friends this is just in from Mandy
Hi everyone. Wanted to share my 90 day results! I have lost 62 pounds and many many many inches! I am so excited to start my next 90 day challenge. My type 2 diabetes has nearly resolved itself with Skinny Fiber and "trying" to eat clean and low carb! That's right! My A1C level has gone from a 9.4 to a 6.8!!! Once it is a 6.5 or lower and I am able to maintain it, I will no longer be diabetic and no more diabetic meds! I also have high blood pressure, which is also resolving itself! The dosage on all of my medications has been lowered and eventually, I will be taken off all of them but one! I am so excited to go from 10 pills a day to 1!! Again, I always say that Skinny Fiber is not a miracle pill, but it is my miracle!

To order your Skinny Fiber and get started please go to http://ToniMarie.EatLessFeelFull.com/