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LOOK at Judy C!!! 40 lbs lost and SOoo Inspiring!! heart emoticon
She says "For over 20 years I've struggled with my weight. Yo Yo dieting, exercise programs, miracle diet pills...you name it, I've tried it. I was diagnosed with bipolar disorder 22 years ago and, up until recently, I have been on antidepressant medication to control my moods. I am now on my way to a healthier lifestyle and weight and I would like to help others achieve their personal health goals. Over the last 5 months, I've learned a lot and I'm on the road to a healthier mind and body. Between Jan 20,2013 and May 20, 2013, I have lost 40 pounds and dropped more than 20 inches from my body. I have adopted some healthier eating habits and the only exercise I do at this time is walking (moderate pace). This group is dedicated to helping you and your friends get healthier. Some of us use a product called Skinny Fiber, some just use the recipes and ideas found here. I chose to try Skinny Fiber after joining another group dedicated to helping others on the road to a healthier lifestyle. I saw the testimonials of real people losing real inches in a short amount of time and decided to give it a shot. I'm really, really glad I did. I feel great!! With or without Skinny Fiber, we all have a common goal.....to lose weight and/or to get healthy.Together we can do this!!!
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