Did you know that if you lose 5 lbs a month for the next 6 months that is 30 lbs

Did you know that if you lose 5 lbs a month for the next 6 months that is 30 lbs.
If you lose 5lbs a month for the next 12 months that is 60 lbs by this time next year. So even if you are losing weight "slow", its the end that makes the difference.
Don't give up because you are losing weight slower than others. Every little bit counts. So dont give up to earn.
Consistency is the key to reaching your goals. What are you waiting for?
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