Chicken and Asparagus Lemon Stir Fry

ღ Love Recipes? Be Sure To Share to your wall To Make and prepare Later! ღ
Chicken and Asparagus Lemon Stir Fry

Ingredients:
1 1/2 pounds skinless chicken breast, cut into 1-inch cubes
Kosher salt, to taste
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium shoyu or soy sauce
2 teaspoons cornstarch
2 tablespoons water
1 tbsp canola or grapeseed oil, divided
1 bunch asparagus, ends trimmed, cut into 2-inch pieces
6 cloves garlic, chopped
1 tbsp fresh ginger
3 tablespoons fresh lemon juice
fresh black pepper, to taste

Directions:
-Lightly season the chicken with salt. In a small bowl, combine chicken broth and soy sauce. In a second small bowl combine the cornstarch and water and mix well to combine.
-Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil, then add the asparagus and cook until tender-crisp, about 3 to 4 minutes. Add the garlic and ginger and cook until golden, about 1 minute. Set aside.
-Increase the heat to high, then add 1 teaspoon of oil and half of the chicken and cook until browned and cooked through, about 4 minutes on each side. Remove and set aside and repeat with the remaining oil and chicken. Set aside.
-Add the soy sauce mixture; bring to a boil and cook about 1-1/2 minutes. Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.

ღ Like ღ Share ღ Tag ღ Comment ღ Friend ღ Follow me ღ
ღ Love Recipes ღ DIY ღ Weight Loss Support ღ Motivation ღ Inspiration ღ Or just a Friend ღ For great Healthy Choices, Join my free weight loss support group: https://www.facebook.com/groups/FitHealthynHappy/ ღ Thank you for sharing my posts
ღ