Here is a nice reminder that a smile goes a long way :)
"The discomfort of changing from who you are to who you want to be is what keeps most people stuck. Change makes us feel as if something is wrong as our body and mind wants to stay in it's comfort zone.
A caterpillar must go through the metamorphosis in order to become a butterfly. So must you and I.
If you could make one small change today that would make a BIG difference what would it be? DO IT!!" --John Assaraf
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